The most popular and versatile essential oils used in aromatherapy. Promotes relaxation and is believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps.
Essential oils are most commonly used in the practice of aromatherapy, in which they are inhaled through various methods.
Essential oils are not meant to be swallowed.
The chemicals in essential oils can interact with your body in several ways.When applied to your skin, some plant chemicals are absorbed .It’s thought that certain application methods can improve absorption, such as applying with heat or to different areas of the body.
Inhaling the aromas from essential oils can stimulate areas of your limbic system, which is a part of your brain that plays a role in emotions, behaviors, sense of smell, and long-term memory